by user | Jan 12, 2021 | Uncategorized
Avoid these triggers: Tips for “peeing a little” less The following is written by Dr. Sinéad Dufour PhD. We are fortunate to have the opportunity to collaborate with Dr. Sinead Dufour, who is a Researcher (PhD) of all things Pelvic Health. She is also a Pelvic Health...
by user | Jan 6, 2021 | Uncategorized
Why Mindfulness? What is the hype all about or is this just another fad? ~“Many people are alive but don’t touch the miracle of being alive”~ Thich Nhat Hanh According to Jon Kabat-Zinn, the founder and former director of the Stress Reduction Clinic at the University...
by user | Jan 6, 2021 | Uncategorized
Latest Scientific Research on Diastasis Recti Hot Topic Alert! Diastasis Recti Abdonminus (DRA) – now affects 1 in 3 pregnant women!!! Diastasis Recti (often referred to as ‘mummy tummy’ or separated abdominals from pregnancy) is a common condition that...
